The Danger of Low Testosterone in Women

The Danger of Low Testosterone in Women

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The Danger of Low Testosterone in Women

LOW TESTOSTERONE IN WOMEN HEALTH

 

The Television ads, internet ads, magazine ads and radio ads they are all targeting men with products that addressing low testosterone that occurs as we age, but nothing is directing or teaching women about low testosterone, despite being classified as a male hormone, women also produce testosterone.

Testosterone therapy in women has become a hot-button problem issue as women begin to realize the risk low testosterone levels drop with age for women as well as men. testosterone therapy is used to treat the symptoms of testosterone deficiency in perimenopause, premenopause and postmenopausal in women, as research continues to show that healthy testosterone levels are essential for the physical and mental health of both in women and men as well.

Which Women’s Can Be at Risk for Low Testosterone

The ovaries are responsible for producing both testosterone and estrogen, as the ovaries age, they produce less estrogen and testosterone. As women enter peri-menopause and pre-menopause, testosterone will be diminished by the age of 30’s, and once a women reach full menopause, it’s common for them to produce 75% less testosterone than they did in the there 21’s. Every woman becomes at risk of low testosterone as she ages, and women who go through hysterectomy or oophorectomy have an even higher chance of dealing or having with low testosterone levels.

What are the Symptoms of Peri-Menopause?

Peri-menopause occurs when a woman’s hormonal cycle transitions toward pre-menopause and infertility begin. It often starts in women in their late-30’s and can last for up to 11 years; the average duration is ~4 years. During the peri-menopause, menses become less frequent, and the symptoms typically associated with menopause.

The most common symptoms of peri-menopause are:

  • Hot flashes and Reduced sex drive
  • Discomfort and dryness during sex
  • Fatigue and Problems sleeping
  • Mood swings and Migraines
  • Severe premenstrual syndrome
  • Irregular periods and Breast tenderness
  • An urgent need to urinate
  • Urine leakage, particularly when sneezing or coughing

Dangers of Testosterone Deficiencies in Women as we Age

Women who begin experiencing low testosterone may notice many of the same symptoms that men deal with.
With Low levels of testosterone in women often lead to an increased risk of :

  • Reduced fertility
  • Increased risk of Polycystic Ovarian Syndrome (PCOS)
  • Psoriasisosteoporosis, since low T levels can leach away strength from the skeleton.

Low levels can also lead to an increased risk of gaining weight since low testosterone has linked to control the fat mass in women.

A report published in the Journal for Women’s Health even showed that low testosterone in women could be a risk factor for heart disease. Since the number one killer is cardiovascular disease in women and men, this is the importance of balanced your hormones, including testosterone, progesterone, and estrogen,

What’re The Benefits of Progesterone, Estrogen, and Testosterone Therapy?
Women With Low Progesterone May Experience Symptoms As:

  • Insomnia, trouble sleeping, waking up in the middle of the night
  • Fuzzy Thinking” ­ is misplacing keys, forgetting where the car is parked, feeling overwhelmed.
  • Worsening PMS with more substantial, more painful periods
  • Headaches are increasing in frequency, new onset migraines.

Testosterone is an essential as a woman’s testosterone level declines in peri­menopause.
Women may experience symptoms such as;

  • Decreased libido
  • Inability to orgasm
  • Reduced the sense of well­being, energy, and sex drive
  • Dysphoria and much more

The final hormone is perimenopause is estrogen. This will occurs late in perimenopause, signaling the transition into early premenopause or menopause.
Symptoms of low estrogen can include:

  • Hot Flashes
  • Night Sweats
  • Pain during intercourse
  • Thinning, drooping skin
  • Recurrent urinary tract infections

Testosterone has the potential to relieve these symptoms. Studies show that treating women with testosterone can significantly improve their sex drive.

For women going through perimenopause, and premenopause or menopause, testosterone therapy often provides symptom relief. Studies show that testosterone therapy in women can relieve the symptoms of menopause, including:

  • Urinary urgency
  • Incontinence
  • Vaginal dryness
  • and hot flashes

An increasing number of women are being diagnosed with low testosterone in women. Although men make and need a lot more testosterone than women, it is still very important for a normal androgen response in women.

Even though many of the risks of low testosterone in women are similar in men, there are several female-specific risks:

  • Reduced fertility
  • Increased risk of Polycystic Ovarian Syndrome (PCOS)
  • Psoriasis

Because low testosterone in women generally occurs around middle age, it is often accompanied by low estrogen at the pre-menopausal period. This combination of two low hormones leads to a high rate of heart disease, bone fractures, and vaginal atrophy.

An Inside Look at Testosterone

Side Effects of Testosterone vs Testosterone Injections

TESTOSTERONE INJECTIONS THERAPY

Testosterone is an essential factor in males, that does more for men than just promote sex drive. Low Testosterone levels decline as a part of healthy aging and are the cause of several physiological changes. Low Testosterone level symptoms include;

1) Reduced Motivation
2) Erectile Dysfunction
3) Loss of Libido or sex drive
4) Fatigue and low energy
5) Increased Cholesterol Levels
6) Memory and Concentration
7) Decreased Muscle Mass
8) Thyroid Dysfunction and more

Since these symptoms are common in low testosterone, physicians will often include hormone levels as part of routine blood work. Normal levels of testosterone are between 300 and 1,000 ng/dL. If a blood test shows that your levels are far below the norm, your doctor may suggest testosterone injections. The treatment is called TRT.

SYMPTOMS OF LOW TESTOSTERONE

Most men naturally start losing testosterone when they hit their 30’s. (low T). Common symptoms of low Testosterone include:

1) Erectile dysfunction (ED)
2) Changes in sex drive
3) Decreased sperm count
4) Depression or anxiety
5) Weight gain
6) Hot flashes

TESTOSTERONE AND DIAGNOSIS

Many men may want to diagnose themselves with a testosterone kit. The problem with self-diagnosis is that many of the symptoms of low Testosterone are healthy parts of aging. So using it for diagnosis isn’t reliable. Our doctor may order testosterone blood test. It is the only way to find out if you have low testosterone.

To get a perfect reading our doctor will take a look at your health history, physical exam and blood test to measure your testosterone levels. You’ll also likely have a test that measures your red blood cell count.

POTENTIAL BENEFITS OF TESTOSTERONE INJECTIONS THERAPY 

The purpose of Testosterone Injections Therapy is to help regulate hormone levels and to help address problems related to low Testosterone. For men with low Testosterone, the benefits of these injections can include:

1)  Motivation and Memory Loss
2)  Sex Drive & Desire
3)  Depression and Energy
4)  Cholesterol and Osteoporosis
5)  Erectile Dysfunction
6)  Muscle Mass and Better Sleep
7)  Wounds healing & Illness
8)  Thyroid Dysfunction and more

TESTOSTERONE CAN HELP WITH FAT AND MUSCLE CHANGES

Men have less body fat than women; This is partly related to testosterone, which regulates the fat in the body and muscle maintenance in your body. You’ll likely also notice an increase in body fat, especially around your midsection.

Your hormones also help regulate muscle growth. So, with low Testosterone, you may feel like you’re losing muscle size or strength.

Testosterone shots regulate fat distribution, but you shouldn’t expect significant weight loss changes from hormone therapy alone, without exercise. As for maintenance of muscle, testosterone therapy has been found to improve increase muscle mass, but not strength.

TESTOSTERONE INJECTIONS THERAPY AND SPERM COUNT

Low sperm count in men is a common side effect of low Testosterone. This problem can make it difficult to get your partner pregnant.

TESTOSTERONE INJECTIONS THERAPY AND THE BOTTOM LINE

Testosterone injections therapy can only be helpful If you just have low Testosterone. If you’re wondering if testosterone is a right choice for you, ask your doctor. They can test you for low Testosterone. Ask your doctors, or Give us a call, if testosterone injections therapy would be a good choice for you.

If you don’t end up having low Testosterone but still feel like your hormone levels might be off, keep in mind that proper Food, Regular exercise, could help you increase testosterone naturally and make you feel better. If that doesn’t help, be sure you contact us for help.

Sorce: http://www.aaiclinics.com/inside-look-testosterone-injections-therapy/

Ten Super Foods For Better Health

Ten Super Foods For Better Health

Ten Super Foods For Better Health

  • November 7, 2017

TEN SUPER FOODS FOR BETTER HEALTH

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Ten Super Foods, Several Hormone, and Diet are important for maintaining a healthy metabolism and immune system, and allowing levels to fall too low or climb too high have a series of negative consequences. However, there are many natural ways to alter hormone levels without resorting to pharmaceuticals.

The problem: Estrogen is critical for female fertility and reproduction. When levels fall too low, it results in symptoms such as low libido, and altered menstrual cycle, mood swings, and depression.

The dietary solution: Although estrogen cannot be obtained from the diet, phytoestrogens are a family of compounds found in Ten Super Foods. They exhibit weak estrogen-like effects. Good sources of phytoestrogens are soy and flaxseed. For example, the isoflavones (a type of phytoestrogen) in soy were reported to reduce the symptoms and improve the health and quality of life of postmenopausal women [1]. Of course, too much soy can lead to unwanted estrogen-like effects so it is important to consume in moderation.

The problemTestosterone is the primary male sex Hormone and Diet. Low testosterone levels lead to an increased fat mass, a reduced muscle mass, erectile dysfunction, low libido, fatigue, and depression.

The dietary solution: A number of dietary supplements have been linked to increased testosterone levels. For example, low vitamin D levels are associated with hypogonadism, and increasing vitamin D levels could increase testosterone levels [2]. Ten Super Foods with Vitamin D-rich foods include fatty fish such as tuna and salmon, egg yolks, beef liver, and vitamin D-fortified foods including milk and cereals.

Ten Super Foods:

1. Sweet Potatoes Health Benefits?
Sweet Potatoes nutritional — one of the best vegetables you can eat. They’re load with carotenoids, vitamin C, potassium, and fiber. Amount Per 1 cup, cubes (133 gm) and Calories 114. Super Foods Nutrition Facts:
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 73 mg 3%
Potassium 448 mg 12%
Total Carbohydrate 27 g 9%
Dietary fiber 4 g 16%
Sugar 6 g
Protein 2.1 g 4%
Vitamin A 377% Vitamin C 5%
Calcium 4% Iron 4%
Vitamin D 0% Vitamin B-6 15%
Vitamin B-12 0% Magnesium 8%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

2. Tomatoes Health Benefits?
Tomatoes and their bite-size shape make them perfect for the snacking, dipping, or salads. They also have with vitamin C and vitamin A, and you also get some fiber, some phytochemicals, and (finally) some flavor. Amount Per one medium whole (2-3/5″ dia) and (123 gm) and Calories 22. Super Foods Nutrition Facts:
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Potassium 292 mg 8%
Total Carbohydrate 4.8 g 1%
Dietary fiber 1.5 g 6%
Sugar 3.2 g
Protein 1.1 g 2%
Vitamin A 20% Vitamin C 28%
Calcium 1% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 3%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

3. Fat-free Milk Health Benefits?
Milk is the source of calcium also has vitamins and protein with little or no artery-clogging fat and cholesterol. Low-Fat dairy! Fat-free Milk. Super Foods Nutrition Facts:
Calories 80 Calories from Fat.
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
Protein 13g 26%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

NUTRITION COMPARISON
Per Serving          Protein            Calcium          Sugar           Lactose-free
Fairlife® skim             13g                   370mg                  6g                   YES
Organic milk                  8g                   280mg                12g                   NO
Almond milk*                1g                    451mg                  7g                   YES
Soy milk*                        7g                   300mg                 6g                   YES
Coconut milk*               0g                   450mg                  7g                   YES

4. Blueberries Health Benefits?
They’re rich in fiber, antioxidants and vitamin C. Amount Per 1 cup (148 gm) and Calories 85. Super Foods Nutrition Facts:
Total Fat 0.5 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 114 mg 3%
Total Carbohydrate 21 g 7%
Dietary fiber 3.6 g 14%
Sugar 15 g
Protein 1.1 g 2%
Vitamin A 1% Vitamin C 24%
Calcium 0% Iron 2%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 2%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

5. Salmon Health Benefits?
The omega-3 fats in fatty fresh fish like wild salmon can help reduce the risk of sudden-death heart attacks. Salmon, Atlantic, raw. Amount Per 0.5 fillet (198 gm) and Calories 412. Super Foods Nutrition Facts:

Total Fat 27 g 41%
Saturated fat 6 g 30%
Polyunsaturated fat 8 g
Monounsaturated fat 7 g
Cholesterol 109 mg 36%
Sodium 117 mg 4%
Potassium 719 mg 20%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Protein 40 g 80%
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 3%
Vitamin D 0% Vitamin B-6 65%
Vitamin B-12 106% Magnesium 13%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

6. Bread Health Benefits?
Whole-grain crackers, like Wasa, Krisp, and Ryvita and usually called crispbread — are loaded with fiber and often fat-free. Super Foods Nutrition Facts:
Calories 163 Sodium 180 mg
Total Fat 2 g Potassium 0 mg
Saturated 1 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 7 g
Cholesterol 0 mg
Vitamin A 10% Calcium 8%
Vitamin C 0% Iron 7%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

7. Brown Rice Health Benefits?
Enriched white rice is nutritionally like magnesium, vitamins E and B-6, copper, zinc, and who-knows-what phytochemicals that are in the whole grain. long-grain, cooked, Rice, brown, Amount Per 1 cup (195 gm) and Calories 216 % Daily Value*. Super Foods Nutrition Facts:

Total Fat 1.8 g 2%
Saturated fat 0.4 g 2%
Polyunsaturated fat 0.6 g
Monounsaturated fat 0.6 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 84 mg 2%
Total Carbohydrate 45 g 15%
Dietary fiber 3.5 g 14%
Sugar 0.7 g
Protein 5 g 10%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Vitamin D 0% Vitamin B-6 15%
Vitamin B-12 0% Magnesium 21%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

8. Oranges Health Benefits?
Oranges are rich in vitamin C, folic acid, and fiber! Perfect for a snack or dessert. Nutrition Facts, Orange Amount Per 1 small (2-3/8″ dia) (96 gm) and Calories 45 % Daily Value*. Super Foods Nutrition Facts:

Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 174 mg 4%
Total Carbohydrate 11 g 3%
Dietary fiber 2.3 g 9%
Sugar 9 g
Protein 0.9 g 1%
Vitamin A 4% Vitamin C 85%
Calcium 3% Iron 0%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 2%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

9. Butternut Squash Health Benefits?
Every half cup of Pinutbutter has 5 grams of fiber and payloads of vitamins A and C. Butternut squash, Amount Per 1 cup, cubes (140 gm) and Calories 63 % Daily Value*. Super Foods Nutrition Facts:

Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Potassium 493 mg 14%
Total Carbohydrate 16 g 5%
Dietary fiber 2.8 g 11%
Sugar 3.1 g
Protein 1.4 g 2%
Vitamin A 297% Vitamin C 48%
Calcium 6% Iron 5%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 12%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

10. Greens Health Benefits?
Greens kale, spinach, and broccoli rabe are nutritional powerhouses. Most are load with vitamin C, carotenoids, calcium, folate, potassium, and fiber. Collards, raw, Amount Per 1 cup, chopped (36 gm) and
Calories 11 % Daily Value*. Super Foods Nutrition Facts:

Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Potassium 77 mg 2%
Total Carbohydrate 2 g 0%
Dietary fiber 1.4 g 5%
Sugar 0.2 g
Protein 1.1 g 2%
Vitamin A 36% Vitamin C 21%
Calcium 8% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 2%

*Your Daily Nutritional Values Depending On Your Calorie Needs.

 

Published by: http://www.aaiclinics.com/ten-super-foods-better-health/

What Causes Low Testosterone?

What Causes Low Testosterone

What is the role of testosterone?

Testosterone is the most critical hormone in men. Low, testosterone (hypogonadism) can cause and is responsible for the male characteristics & helps maintain our sex drive, sperm production, body hair, bone, and muscle.

What’re other causes low testosterone?

(e.g., trauma, castration, radiation or chemotherapy), hormonal disorders like (pituitary tumors or diseases, high levels of prolactin), or other disorders like (chronic liver and kidney disease, HIV/AIDS, too much body fat, and type 2 diabetes and associated obesity).

How is low testosterone diagnosed and tested?

Your doctor will use blood tests to see if the total testosterone level is within the normal range. Will be 300 to 1,000 ng/dL, but this may differ depending on the laboratory and a physical exam, To diagnose low testosterone, you may need more than one early-morning (7 AM — 10 AM) blood test and, sometimes, other analyses of the pituitary gland.

How is low testosterone treated?

There are several methods of testosterone replacement; Testosterone Injections is the best meted to get the full benefits of the therapy:

• Injections
• Patches
• Gel
• Pellets

The best method will depend on the cause of the problem, the patient’s preference and tolerance, and cost.

What should you do with this information?

If you have symptoms talk with one of our specialist, an expert in hormones, can help you determine the causes. Be open with our doctor about your medical history, all prescription and nonprescription drugs, any sexual problems, and any significant changes in your life.

Many lifestyle choices and decisions can also negatively impact our natural testosterone production, including:

• Injury to the body. Any physical or psychological trauma can significantly hinder the natural production of testosterone in men.
• Getting married or having children. High testosterone in men prepares us to find a mate and have a family. Once those goals have been met, our bodies are programmed to lower testosterone production.

• Depression
• Excessive drug use
• Excessive marijuana use
• Extreme opiate use
• Excessive alcohol consumption
• High-stress levels
• Lack of sleep or good quality sleep
• Low self-esteem
• Negative thoughts
• Unnatural glandular issues
• And much, much more…

 

Source: http://www.aaiclinics.com/causes-low-testosterone/